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The Electricity of Sex The tantric teachings are based on the circulation and merging of vital energy chi or prana between two people. Taoist and tantric sexual practices teach how to move and circulate the energy throughout the body, rather than simply stagnating in the sexual organs, so this energy can be absorbed and transformed into health-giving chi. It is inevitable that the communion of sex engages all aspects of our energetic nature simultaneously. Prostate health is poorly understood in Western medical circles -- so much so that some conventional physicians recommend more frequent ejaculations for men who are experiencing prostate disorders. This will not make sense to Western-trained physicians who, without an understanding of its energetic aspects, can only see cessation of periods as a disease state. Since our culture is obsessed with the notion that orgasm and ejaculation are the "logical" outcome of every sexual encounter, it is possible that Western men living at the end of the twentieth century have "burned out" or depleted their vital essence more than their forebears, weakening the prostate in the process. Third, a great deal of vital energy is being aroused and stirred up, and then, since it is not being discharged, it is circulated and re-absorbed throughout the body.

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However, it is implicit that in the grand scheme of our energetic anatomy, our electromagnetic energy plays a role as well. The recommended position for intercourse is the female-superior position so the man can rest passively below, quietly allowing the stimulation and secretion of vital hormones to restore the health and potency of his sexual organs. Tantric practices are steps to create the conditions for this to occur, and the benefits to intimacy, health and greater energy are a welcome bonus. This leads naturally to coherence and entrainment with each other, and the popular metaphor "two hearts beating as one" is an allusion to this experience of "oneness. There are three very basic teachings that seem to be most impactful for Western couples. Sex and Energy, East and West. First, the sexual glands and organs are not being depleted of vital essence during ejaculation.

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The recommended position for intercourse is the female-superior position so the man can rest passively below, quietly allowing the stimulation and secretion of vital hormones to restore the health and potency of his sexual organs. In that one week their entire relationship was transformed. When a man ejaculates he is releasing vital essence or energy which is carried out of his body by the ejaculatory fluids. Ordinarily we explain such trends in terms of bad diet, lack of exercise, environmental toxins, and perhaps genetic vulnerability. This leads naturally to coherence and entrainment with each other, and the popular metaphor "two hearts beating as one" is an allusion to this experience of "oneness.

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Description: These two experiences are analogous in terms of the felt impact on one's energy, although for men, ejaculation brings a more acute and instantaneous experience of loss, compared to the more drawn out experience of menstruation. Another use of this energy is to direct it into specific organs or parts of the body for healing purposes. As I stated earlier, we are born with a limited reservoir of congenital chi or jing which cannot be replaced. The essence of these teachings is that when lovemaking is not goal-directed as in seeking to achieve orgasm or other pleasures , but rather takes on a more calm, relaxed, meditative quality, there is a subtle building of a charge of energy in the body. Men who use tantric sexual practices that involve semen retention -- that is, intercourse without ejaculation -- do not experience this depletion of vital essence, and in fact feel more energized afterward. In the taoist perspective, the sperm carry the man's jing or sexual essence. Thereafter, according to taoist teachings he should adopt a sexual lifestyle of minimal or no ejaculation in order to maintain potency, a gratifying sexual life and optimal health. While westerners tend to associate the term "tantra" with exotic lovemaking practices taught in the Orient, its more accurate meaning is simply the "transformation of energy.
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