Low fat vegetable casseroles
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Coat a 2-quart square baking dish with cooking spray. Here is a great casserole recipe that allows you to create your own recipe based on the ingredients you have in your kitchen. Tuna casserole is a timeless comfort-food recipe. this one incorporates eggplant, artichoke hearts, oregano, olives and feta cheese for a Greek flair. Run cool water over vegetables. Cook and stir over medium heat until thickened and bubbly. Add cheddar cheese and cream cheese, whisking until melted and smooth. Refrigerate or freeze the leftovers to enjoy later.
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Low Fat Vegetarian Casserole Recipes
This frittata is made with cheddar cheese and zucchini and is quick and easy to prepare. Cook and stir over medium heat until thickened and bubbly. This healthy comfort food recipe would be perfect for a potluck. Layered Vegetable Bake.
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Best low calorie vegetable bake recipes
The thin slices become tender when roasted and add a subtle savory note. Healthier recipes, from the food and nutrition experts at EatingWell. This casserole is high in fiber and extremely low in fat. It is delicious and can be baked in the oven or prepared in the morning and left to cook in a crock-pot while you go about your busy day. There are countless low-fat vegetarian casserole recipes to experiment with. For the breading, use egg replacer, which you can find in natural-foods stores and the special-diet section of large supermarkets.
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